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Scarlati Family Kitchen

This Week in the Kitchen

Published 29 days ago • 1 min read

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Hey Reader,

Let’s talk all things cooking—here’s what happened in the kitchen this week!

🍽 Fresh from the Kitchen

This week, I’ve got a newly updated one pot chicken and rice recipe made with a handful of whole food ingredients for a fuss-free comfort food!

👉 Get the Recipe Here: One Pot Chicken and Rice​

🍽️ More Cooking Inspiration

Looking for more easy Chicken Recipes? Try these:

👩🏻‍🍳 Intentional Tip:

As we ease back into the school routine, one simple way to make mornings less chaotic is to set up a lunch-packing station.
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Stock a bin or shelf in the fridge and pantry with different options—think pre-washed fruit, chopped veggies, cheese sticks, whole grain crackers, or hard-boiled eggs. Let the kids mix and match to build their own balanced lunchbox. It gives them independence and ensures they’re set up with nourishing choices for the day ahead.

❤️ Personal Note

This week in my coaching program, we’ve been exploring what it means to truly detox. Not just physically, but mentally and emotionally, too.

I’ve been thinking about how important it is to clear out the clutter in my life, from setting small, meaningful goals to releasing old stories of imposter syndrome. The more I tune into my body and make space for rest, nourishment, and movement, the more I feel like I’m coming back to myself.

One gentle practice that’s helped: somatic check-ins—just pausing to notice where tension lives in my body and allowing it to soften. It’s a small thing, but it’s making a big difference.

Looking for something specific? Hit reply, and let me know. I'm always happy to help!

Happy Cooking!

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P.S. If you’re loving these weekly updates, be sure to Bookmark My Site so you never miss a new recipe!

113 Cherry St #92768, Seattle, WA 98104-2205
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Scarlati Family Kitchen

Amanda Scarlati

Hi! I'm Amanda. I am a professionally trained chef, wife and mother of four. In my kitchen...it's all about food and family. I create chef-quality approachable family recipes that are made from scratch and designed to create memorable moments with your loved ones.

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